Tuesday 21 April 2009

Chugging

My little sister, Laura and her boyfriend Ady are running a 10k for WheelPower. A worthy cause im sure you'll agree. Laura bless her has barely done a days exercise in her life and thus I will be massively impressed if she makes it. If you feel like supporting her and Ady's run then donate here:

http://www.justgiving.com/lauraspencer1

Thanks

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How birds and brains become mutually exclusive

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